Cynthia is the director of Well Being Massage & Spa and a Licensed Massage Therapist. She operates both Well Being locations. She provides massage work on Capital Hill for the Women of Congress, in addition to maintaining a high profile private practice. With an entrepreneurial spirit, she has a passion for providing Washington, DC with professional, high quality, therapeutic massage and spa services.

Cynthia is a graduate and serves on the teaching faculty of the Potomac Massage Training Institute. She is currently pursuing her Ayurveda studies at the California College of Ayurveda. In addition to Swedish and deep tissue training, she is certified in pre and post natal massage, Reiki, therapeutic spa techniques, advanced Ayurvedic body treatments, basic myofascial techniques and hot stone massage. Cynthia is also a certified yoga instructor and completed her training at the Sivananda Yoga Ashram in February, 2003.

Beth Mennonna is a graduate of Potomac Massage Training Institute. As well as Swedish and deep tissue massage, Beth is also trained and practices hot stone massage and Reiki. Beth looks forward to furthering her continuing education studies in pre natal and post natal massage.

Beth enjoys holding a space for her clients where they can feel relaxed, as well as rejuivinated. With a giving spirit, she really enjoys watching first hand the benefits of massage, especially when her clients leave feeling a little more joyful. Beth looks forward to working with you.

Too much time at the computer? A little too strenuous at the last workout? Audrey is a graduate of the Potomac Massage Training Institute in Washington, DC and has been working in the field for several years. She delights in focused work to help bring relief and improved flexibility to areas troubled by repetitive use by integrating deep tissue, Swedish and Trigger Point techniques.

Audrey's work is enhanced and supported by energetic modalities. She is a practitioner in Reiki Level II, Johrei and Healing Touch International techniques. She has devoted the past two years to becoming fully initiated in the Rainbow Frequencies, and brings full spectrum energies to the table to support healing at the physical, emotional, mental and spiritual levels. She seeks to inspire others to create and cultivate that which brings joy into their lives. Through study and experience, Audrey has found that often, simple shifts in our behaviors and thoughts will affect enormous change in our physical, emotional, mental and spiritual well being.

Brenda is a 2002 graduate of Potomac Massage Training Institute. She began her massage practice after graduation in the PMTI Professional Clinic. At the same time she began teaching at PMTI as a Graduate Intern. She has remained on the faculty as an Instructor in both academic and deep tissue practical courses. Brenda is trained in Swedish, Deep Tissue, Sports and Orthopedic Massage. In addition, Brenda is also Certified in Pregnancy Massage and is an Instructor of Infant Massage.

Brenda feels each client utilizes massage therapy for different purposes as part of their own wellness program. Whether for general relaxation or to address a specific issue, her goal is to work with the client to design each session to meet their needs most effectively and provide a comfortable and enjoyable experience.

Cristina received her Massage Degree from the Potomac Massage Training Institute and her BA Degree in Anthropology from George Mason University. She is Nationally Certified, and a professional member of the American Massage Therapy Association.

Cristina is certified in Swedish, deep tissue, Hot Stone Massage, Pregnancy Massage, and therapeutic spa treatments. She is committed to providing clients with a healing and individually designed massage, where they can reconnect with their bodies and relax their minds. Cristina also volunteers with a non-profit alternative health care provider, bringing the benefits of massage therapy to those with the greatest need and the least access. She continues to draw inspiration from the clients she works with, and believes touch is essential for a healthy life.

Joel attended PMTI (Potomac Massage Training Institute), the most comprehensive Massage Therapy program in the region. During his training he worked in the public clinic, designed and led a chair massage project for the American Heart Association, and worked on a case study project dealing with low-back pain.

Joel focuses on Swedish, deep tissue, and sports massage, and is currently learning and incorporating work from other modalities like Trigger Point and Myofascial Release. He has worked several competitive races offering massages to runners. Together with the client, he does a full evaluation of both occupation and lifestyle along with the goals in seeking massage therapy, to tailor an experience that is right for each individual. Be it pure relaxation, improved body dynamics, or focused work to alleviate a condition.

Nicole is a member of the American Massage Therapy Association. She is a graduate from Potomac Massage Training Institute and Washington, DC's Howard University.

Nicole specializes in Swedish, Deep Tissue and Hot Stone Massage. Nicole enjoys being receptive to the specific needs of each client and custom designing their sessions to meet their needs. She has a holistic approach to health and wellness and seeks to maintain a high level of professionalism with great respect for each client and their body. You will find Nicole's sessions to be thoughtful and goal oriented.

P. Marcia Castrence (LMT, AMTA, NCTMB) is a 2000 graduate of Potomac Massage Training Institute, where she is currently on staff as a practical and clinic instructor. It was her experience as a dancer in Modern and Jazz that brought her to the massage and how to help the body move more effectively and efficiently.

She is trained in Swedish, Deep Tissue, Myofascial Techniques, Advanced Connective Tissue, Pre and Post Natal Massage and Reiki. Marcia enjoys using the variety of styles of massage techniques to be able to customize a session based on the needs of the client. She looks forward to meeting new clients and designing a session on an ongoing basis.